For the first time in my life my hair is steadily growing half an inch a month. i;ve made every goal i;ve set for the yr hairwise which i've never been able to do. 2020 is my yr though!!! I can feel it!!!! For weight skin hair goals to be met once and for all. What a yr 2019 has been. I;ve gone through lots of ups and downs but continued to make progress regardless. I'm gonna keep my hair mostly in twists until it reaches the length i want it to be in a wash and go. i'll play in it occasionally but i;d say i;ll keep it at 90% protective styling 10% play.