@Drtondalia-->No problem. And for MSM...I remember back when I was on BHM (Blackhairmedia.com) it was ALL the RAVE! Supposedly those Hairfinity vitamins are a form of MSM. How it works? Well it's supposed to to "lengthen" the hair's growth phase, this lil excerpt was taken directly from the site: "So how will MSM make your hair grow longer? If your “Growing” phase lasts two years, and your hair normally grows one half inch per month, your hair will only grow 12 inches before entering the resting and shedding phases. (24 months times ½ inch per month). On the other hand, if your “Growing” phase lasts 3 years, then it will grow 18 inches. (36 months times ½ inch per month). Since your growth phase is genetically determined, there is no way this will change unless you use a supplement containing MSM. MSM is known to naturally increase the length of your hair’s growing phase." The only thing that has kept me from trying these out is the crazy side-effects. I can't count how many times I've heard the BHMers talk about nausea, unbearable headaches, and vomitting from taking these. Supposedly if you up your water in-take, it helps to combat the side-effects. And I can tell you right now that my current water in-take has been um......well let's jst say, not that good but i'm working on that though! lol.